Hello Whole Foods!


    “The first wealth is health.” -Ralph Waldo Emerson 

    I LOVE eating healthy! When you stop eating processed junk foods and switch to a whole foods based diet, you’re able to truly enjoy the abundant tastes, textures, colors, and amazing variety that nature has to offer. The more whole foods you eat, the more nourished you actually feel. Your energy gets a boost, your jeans fit better, you’ll sleep like a baby and you’ll find that you’re actually SO much more satisfied than when you used to eat ‘hyperpalatable’ foods (foods loaded with fat, salt, and sugar). Continue reading


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    Hello Healthy French Toast!

    I don’t know if anyone can relate, but growing up I was OBSESSED with all things French. Every Christmas I’d…

    September 19, 2016
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    Oh Hello Potato-sammie!

    “Haters gonna hate. Potatoes gonna potate.” -Anonymous There’s just something so classic about a good, old-fashioned sandwich. Don’t you agree??…

    September 12, 2016
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    Don’t you just LOVE new beginnings?! There’s just something SO exciting about starting fresh… a new job, a new school…

    September 5, 2016
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    Hello Healthy Rice Recipe!

    “I like rice. Rice is great if you’re hungry and want 2,000 of something.” -Mich Ehrenborg RICE! Simple, cheap, and surprisingly delicious!…

    August 18, 2016
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    Hello Natures Candy!

    I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…

    August 12, 2016
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    Hello Balanced Meals!

    We all know that proper meals and satisfying snacks are essential to a healthy, balanced lifestyle. But what exactly is…

    August 6, 2016
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    Hello Healthy August!

    Where has the time gone?? It’s so hard to believe that it’s already August! This month is actually MY month!…

    August 1, 2016
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    Hello Healthy Blueberries!

    Who doesn’t love the sweet goodness of a cute little blueberry?! So small, so round, so good. If you guys…

    July 27, 2016