SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person. I tend to eat a healthy (but somewhat small) breakfast, a balanced (and larger) lunch, and then I come home ready for a delicious (and good sized) dinner. I love being able to eat to satisfy my hunger on a dependable schedule. I eat in abundance three times a day.